It is well known that exposure to racism and discrimination are linked to various adverse mental health outcomes. The effects of systemic racism on Black Americans have been persistent and profound, and the increase in media reports and images of police brutality and violence inflicted upon members of the Black community have only added insult to injury. The impact can be chronic and traumatic events related to racism have been unrelenting for Black people.
As mental health challenges continue to rise, some Black Americans are still not receiving the mental health care and treatment they may need. This is especially true for Black men, who are not only affected by the general barriers to medical treatment that many in the Black community face, but who also have internalized certain behaviors that fit within the social constructs of Black masculinity — ultimately impacting their help-seeking behaviors. Despite known or suspected mental health issues, Black men are for numerous reasons often reluctant to seek treatment.
The U.S. Department of Health and Human Services Office of Minority Health reports that Black adults are more likely than white adults to experience persistent symptoms of emotional distress, such as sadness, hopelessness, and feeling that they have to dedicate extra effort to everything they do.
Adding to these factors for Black men specifically are traditional masculinity roles and ideas across racial and ethnic backgrounds that have caused men to struggle with being vulnerable and sharing their emotions — making them even more reluctant to seek help. A growing body of research and commentary looks specifically at how Black masculinity norms and presumptions affect mental health among Black men.
Read more at Forbes.com.