Research estimates that 57.8 million people across the U.S. are experiencing challenges with various mental illnesses. Despite this, societal biases against mental health issues persist. Mental illnesses can be effectively treated, but there is a societal tendency to view mental illness differently from physical ailments. This stigma is particularly prevalent in Asian communities, where studies highlight it as the main barrier that prevents Asian Americans from seeking help.
Historically marginalized communities, such as Black, Indigenous and people of color (BIPOC) communities, face disproportionate challenges around access to and quality of mental health and substance use care. The Chinese community faces unique mental health challenges for cultural and structural reasons.
Deep-rooted cultural stigmas surrounding mental illness are a significant barrier. The perception of mental illness as a personal failing or a sign of weakness discourages individuals from seeking help.
In Chinese culture, the brain is regarded as the organ that governs all aspects of functioning. Consequently, mental health challenges are often perceived as indicative of a fundamental flaw in the brain, the command center of the body. This perception leads to the belief that individuals with mental health challenges are unreliable or unfit for social interaction, resulting in a perceived loss of social status.
To help address racial inequities and the associated stigmas that lead to disparities, the National Council for Mental Wellbeing built a directory of resources to support your community with tools and learning opportunities.
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