Over the past decade, mental health conditions and suicidal ideation have continued to rise within the Asian American and Pacific Islander (AAPI) young adult community, according to Mental Health America. This illuminates the critical need to address AAPI students’ mental health and wellness. Overall, Asian American and Pacific Islander students are the racial groups least likely to seek help for mental health challenges. Since the COVID-19 pandemic, higher rates of discrimination and hate crimes have been reported against AAPIs, causing racial trauma or race-based traumatic stress.
Research is key to receiving proper mental health care. In the sections below, we identify mental health support options and barriers to treatment. We also offer ways to access support both on and off college campuses. Historical discrimination and bias against AAPIs in the United States continue to impact students today. Internment camps, exclusionary practices, and model minority stereotypes contribute to mental health conditions within AAPI communities.
Today, AAPIs often face medical providers who lack the cultural competency to best understand and support AAPI individuals. This disconnect can lead to racial bias, discriminatory practices, or less competent care.
According to Dr. Mukkamala, “The barriers that prevent Asian and Asian American and Pacific Islander (AAPI) [individuals from getting mental health support] are connected to one another and include societal, familial, and individual factors. While the AAPI community is treated as a monolith within the American context, there are many differences within this larger group in terms of levels of acculturation, language used, immigration status, social class, generational status, and other identity factors.”
Choosing the right mental health support can be difficult. When seeking a therapist, consider their level of cultural sensitivity and competency. Finding a therapist who can understand or relate to cultural elements can help build a therapeutic relationship. Students can also consider the support services offered by your college. These services may be free or included in tuition costs and benefits.
Read more at BestColleges.com.
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