Since 1976, people nationwide have celebrated the achievements of African Americans during Black History Month. It’s a time for people to actively recognize the accomplishments and cultural significance of people of color. Their work has impacted every corner of American society, including the field of psychology and mental health.
Historically, talking about mental health challenges and getting help has been stigmatized in the Black community. Medicine and psychology have been historically dominated by White men, which is why it’s so important to talk about the Black individuals who broke into the field and made a substantial impact.
More and more people of color are beginning to open up about their mental health challenges, but there is still work to be done.
“In 2023 we’re more aware than ever about mental health and how it impacts our communities. The more people we have — in our very own communities — contributing to the mental health space the better we will be able to treat individuals and furthermore promote integrated care — whole person care — mind, body, spirit,” says Larry Ford, DBH, LBHP, BC, Founder at Hands to Guide You.
Sharing these stories will hopefully help write Black people into the psychology narrative and empower more people to seek treatment.
Read more at VeryWellMind.com.
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